Schedule a free initial consultation: +43 660 81 81 859
What do YOU need to be happy?

How do I find happiness?

You are dissatisfied with yourself or your life, not really knowing why ... You feel empty,  exhausted by the daily "hamster wheel", and you know it’s time for a change. As a holistic Life Coach and Spiritual Mentor, I’m here to help.

Together, we’ll embark on your journey of self-discovery, helping you reconnect with your strength, joy, and lightness. This is your life, and you were born to live it fully—so take that first step for yourself! Life is too short to wait for "someday."
What if life doesn't happen to you, but For you?
Arrange your initial call now!
Header image
What does happiness mean for you?

I am here along your path

What would your life look like if it was really beautiful? What if it's not about “higher, better, further, more” but about looking within and finding out what you really want in life? Everyone deserves to be happy, so start your journey for yourself.

from
Fear
to
Trust
from
Heaviness
to
Ease
from
Emptiness
to
Fullfillment
from
Criticism
to
Self-love
About me

My journey to myself.

My life was not always as it is today and I wasn't always as content as I am now. It was a deep personal crisis that led me on my journey to search for what was missing. In retrospect, I can say that the feeling of dissatisfaction and emptiness had already accompanied me long before. I had just numbed it cleverly with distractions from the outside. For years, I ran aimlessly through my life, defined myself by achievement, and questioned the meaning of life and my existence.  I hardly had any self-love. My path ultimately led me from yoga to meditation and energy work, and from there to personal development, where I began to learn and heal.

It was the beginning of a wonderful journey of inner transformation, which continues to this day, and within me grew the deep desire to share this precious knowledge with others. Today, I help my coachees let go of fears and heaviness, trust life again, accept themselves as they are, and overcome the feeling of emptiness with a meaningful existence. No matter how long our journey together lasts, I am happy to accompany you for a part of it, so that you too can walk through life with ease again!
Yours, Clara‍
More about me
So arbeite ich

The 5 for Life -
my Method

Your path to well-being is as unique as you are. We carefully observe what you currently need and, with the help of the five components of my method, bring strength back into every area of your life.

When body, mind, and soul are in harmony, you will feel a sense of love and connection to yourself, your body, and life.
Learn more

1. Holistic Approach

Body, mind, and soul are inseparably connected. One cannot be considered without the other. We work with all  three levels of being so they can once again be in harmony and empower each other. This in turn will allow you to feel powerful, energetic and balanced.

2. Coaching

Together, we will find what challenges you. You will learn how your thoughts guide your actions and how you can influence them. We create space for self-love, positive feelings, and a new perspective on your life. Immediately applicable tools will help you break free from negative thought-spirals.

3. Energywork

When we suppress emotions, they get trapped in the body and cause energetic disturbances. With the help of energy work, they can be dissolved, which in turn restores energetic balance. In this part of my method we work with meditations, visualizations, different states of consciousness and vibrations.

4. Bodywork

Many blockages in the body can only be released there. We work with touch techniques and breath to connect body and mind. This allows you to release stress patterns, self-limitations, intense emotions, and tension. You experience a deep sense of calm, and learn to consciously perceive your body.  

5. Nutrition

A plant cannot thrive without sunlight, clean water, and fertile soil. The same applies to us: 'You are what you eat.' What you consume daily affects your health, your psyche, your vitality, and your appearance. You will receive basic knowledge, tips, and recipes for a balanced diet that will bring you into your power.
My services

What I provide for you

In 1:1 coachings, we work together on your challenges and towards your personal goals. My team coaching for companies promotes positive group dynamics, well-being, and performance. In an Access Bars or Cranio Sacral Synergy session, you can dissolve energetic blockages and reclaim  strenght. Every Monday I offer the opportunity to start the week in balance with a mix of yoga, meditation, and mental training.

1:1 Coaching

As a holistic coach, I guide you through stress, burnout, life crisis, low moods, restlessness, anxiety, or the search for happiness & meaning. Together, we work on possible solutions and your well-being.

Couples Coaching

We look at what connects you as a couple and which patterns and relationship dynamics separate you. Couples coaching can help release past wounds, recreate closeness, and find a common path again!

Teambuilding for Companies

Tailored team-building programs consisting of meditation, yoga, and mental training create an improved work atmosphere and sense of community, while increasing productivity and creativity.

Access Bars

By touching 32 points (Bars) on the head, they are energized, and the brain enters a very deep state of relaxation. Here stress patterns can be dissolved, and self-healing is activated.

Yoga & Meditation at Perchtoldsdorf

With simple yoga asanas, meditations, and breathwork, we create relaxation, well-being, flexibility and strength. No prior knowledge is required, and all ages are welcome!

Cranio Sacral Synergie

I sense and calm the circulating energy flow in the area of the skull, along the spine, and the sacrum. Energetic blockages are detected, and inner and outer balance is restored.
Contact

Get your first consultation!

In a non-binding initial consultation, we can clarify all your questions and get to know each other. We can have our call in German or English. I look forward to meeting you!

Danke für deine Anfrage, ich melde mich in Kürze!
Oops! Something went wrong while submitting the form.